This year, I plan to run 1000 miles. This is about a 20 mile/week average, with a little wiggle room. I'm already off to a good start: we're 1/4 done with 2012, and I just reached 250 miles (1/4) on Sunday. To reach this goal, I've been running twice during the week, 4-6 miles each, with a weekend long run ranging from a minimum of 6 to a maximum of 20, depending on what I'm training for and where I'm at in the training.
Training for the Little Rock marathon got me well on my way, since at the beginning of the year I was doing 14+ miles most Saturdays, but now that I'm done with that my long runs are more in the 6-12 mile range. Once Papa Runner is done with his next race at the end of the month, I plan to gear back up for my next marathon. I haven't officially signed up yet, but I'm hoping to do the Leading Ladies marathon in South Dakota in August.
After that, it's Papa's turn again for a fall race, and then I hope to do the Disney Goofy Challenge in January, but that's not firm yet. If I can't do it in 2013, I'll do it for sure in 2014.
All of this is just ground work for my long term goal. And this goal is pretty crazy and impossible.
When I was training for my first race, my coach told me every runner should have 3 goals: a weekly goal that's fairly easy to achieve, a medium term goal 3-6 months out that's "on the edge of achieveable" with hard work and a little luck, and a Crazy, Impossible Goal, one you may never actually reach, but that you set anyway to keep you motivated. At the time, I set the Goofy as my CIG, but now that it's on the horizon, I've set a new one. I haven't shared it with anyone other than Papa Runner, my parents, and my sisters, but someday I'll make it public.