Goofy Challenge?Today was a perfect running day. All of my best runs, training or race day, have come in rainy weather with just a bit of wind and temperatures in the 40s and 50s. As I headed out this morning, it had been sprinkling off an on. It started raining around mile 2 and kept getting heavier and heavier until around mile 6 it was a torrential downpour! I loved it, couldn't stop smiling and laughing. Yeah, I know I'm goofy. I have to be, right, to be training for the
This weekend was my second of back to back long runs. Last week, I did 3 miles on Friday and 6 on Saturday. Yesterday I did 4 with another 8 today. Next week I plan to do 5 on Friday and 10 on Saturday, followed by a "cut back" rest week.